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Join date: Jan 18, 2021
Posts (26)
Dec 26, 2024 ∙ 5 min
Waves of Compassion: A Journey of Resilience and Recovery
Brooke Sena (Motta) in 2005 Today marks the 20th anniversary of the devastating tsunami that struck Thailand and other countries around...
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Oct 1, 2024 ∙ 2 min
Overcoming Adversity and Building Resilience: Lessons from a Mini Triathlon
Overcoming adversity teaches resilience. It’s not about speed but perseverance. Embrace every step, uphill or down. #Resilience #KeepMoving
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Jun 4, 2024 ∙ 3 min
Mastering the Psychology of Motivation: A Step-by-Step Guide to Unlocking Your Full Potential
Motivation is the driving force behind our actions. Understanding the psychology of motivation can be a bit tricky. In this blog, we will...
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Brooke Sena, LMFT, MBA
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