Embracing Holiday Traditions: The Heart of Family, Community, and Organizations

Ahhh, ‘tis the season! This timeframe between Thanksgiving and the New Year is one of my favorite times of the year. From a family lens...

Building Trust & Connection: Leaders' Seasonal Gift to Their People

As we approach the holiday season, it's the perfect time for leaders of organizations to reflect on the year that has passed and...

Overcoming the Fear of Confrontation: A Therapist's Guide to Effective Communication

In our daily interactions, effective and open communication is the cornerstone of building healthy relationships. However, for many, the...

Podcast

Episode 10:
"You can choose courage or you can choose comfort, you cannot have both"